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Nurture Your Soul

transform your energy, transform your life

Energy Healing for
Nervous System Regulation

I help people get out of survival mode by making sense of what the body is holding—creating immediate physical relief and emotional clarity.​​​

You’re not broken. Your system is overloaded.

 

Many people come to energy healing after:

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  • Emotional overwhelm or burnout

  • Major life changes or transitions

  • Feeling stuck despite therapy

  • Nervous system dysregulation

Talking about it hasn’t resolved it. Your body needs a different kind of support.​

​​

You may have done the work, talked it through, and tried to think your way forward—yet your body still feels tense, anxious, or on edge. Emotional looping, self-doubt, physical pain and overwhelm often remain long after the event has passed.

 

This isn’t because you’re broken. It’s because the body hasn’t had the chance to resolve what it’s holding.

A Trauma-Informed, Approach to Energy Healing

 

​My work blends energy healing with nervous-system-led embodiment. Sessions are designed to:

  • Regulate the nervous system

  • Release stored emotional charge

  • Interrupt stuck patterns

  • Restore internal stability and momentum

 

My work is not about retelling the story or analysing the past. It’s about simplifying what feels complex and correcting the pattern at the level it lives, in the body and nervous system.

Clients often experience immediate shifts: emotional calm, clarity, release of physical tension, and a sense of lightness and grounded presence. When the body understands, the mind no longer needs to loop.

How it Works

 

Through guided meditation, somatic awareness and energetic correction, we identify what the body is holding and make meaning of it in a way the nervous system can integrate. As understanding lands, the body releases. Calm returns. Clarity follows.

 

This is not talk therapy.
It’s embodied recalibration.​​​

This work is for you if

 

  • Carry trauma from childhood or relationship breakdown

  • Experience anxiety, emotional overwhelm, or low self-worth

  • Hold stress in the body (back, shoulders, gut)

  • Feel stuck despite being high-functioning and self-aware

  • Are ready for change without years of processing

 

If your heart and body knows it’s time to move forward, trust that signal.

Our Mission

To Restore Clarity Where it Was Lost

My mission is to help people resolve trauma-driven emotional and physical patterns at the level they actually live — in the body and nervous system — not just in the story. Clarity is not something you think your way into. It’s something the body remembers once it feels safe enough to let go.

My intention is to create spaces — one-to-one and in groups — where people can experience what it feels like to be calm, clear, and grounded again in their own body.  This is where sustainable change begins. When the body is no longer holding the past, the present becomes easier to live in.

A women sitting in a calm position meditating

Ways to work together

Sunday Sanctuary — Group Energy Healing

A monthly embodied activation to reset your nervous system and restore momentum in a supportive group environment.

Online - Signature Event Activations

Live, theme-based sessions focused on emotional regulation, cycle completion, guided journeys and new beginnings.

1:1 Online Energy Healing Sessions

Private embodied energy healing for people navigating emotional intensity, major life transitions, or repeating patterns.

Embodied Recalibration (Group Containers)

For deeper unwinding of trauma-based patterns and nervous system stabilisation. Transformation from the inside out.

Testimonials

Our clients share their transformative experiences  highlighting the impact of our healing sessions and service. 

Nazira

Singapore

"Lisa has transformed my life in ways I never imagined. Amazingly, without me saying a word, she tuned into my financial struggles as well as the tension in my hips and lower back. I had suffered with pain for years, but after our session, the pain lifted and I've been able to move with greater ease ever since. Since the healing my life has been full of miracles in my health, my family, love and inner peace"

Pia

Sydney, Australia

"Lisa has a gift to activate your feminine fire, unlock the energy we have and become who we truly are. After just one session, you no longer need to explain your magic, you embody it. You will feel liberated and wildly free in your feminine energy"

Sarah

United Kingdom

I am in awe of Lisa's gift. She was able to tap into my energy, clear my mind to release negative thoughts and my self-doubt in a super calming way. Her guidance and energy is so special. I am grateful for my energy clearing session, it has helped me focus on the things that matters most in a more positive light and I feel so much more at peace.

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