Sunset Reset

Service Description

Breathe. Release. Return to yourself. As the sun begins its descent, nature reminds us it’s safe to slow down, exhale, and let go. The Sunset Reset is a sacred, sensory journey to restore balance through breath, sound, and energy healing — an immersive evening designed to cleanse the mind, calm the nervous system, and realign you with your heart’s truth. This is more than a healing session — it’s a full-body reset guided by the rhythm of the setting sun. What Makes This Experience Unique We open with a Soul Cleanse Sun Circle Guided Breath Work Open your body and energy field with gentle yet powerful breath work designed to release emotional heaviness and stored tension. Immersive Silent Sound Healing Slip into your own energetic cocoon with silent sound headsets, delivering a crystal-clear soundscape directly to your soul. Let every frequency wash through you, creating deep inner stillness and alignment. Energy Activation & Intention Setting We close with a guided energy transmission under the twilight sky — anchoring your intentions and restoring harmony between your heart, body, and spirit. Physical & Emotional Benefits • Release built-up tension, stress, and emotional overwhelm • Calm your nervous system and support emotional regulation • Experience clarity, peace, and a deeper connection to self • Feel rejuvenated, grounded, and energetically reset • Awaken your heart’s rhythm and amplify intuition You’ll leave lighter, centred and restored — your inner sunset mirrored in the one above you. Frequently Asked Questions Q: What are silent sound headsets? These are wireless headsets that deliver a clear, high-vibration sound experience directly to you — allowing every frequency to reach your energy field without distraction. You’ll feel completely immersed in the healing sound while still connected to the group. Q: I’ve never done breath work or energy healing before. Is this suitable for me? Absolutely. Every session is guided gently and intuitively. You’ll be supported through each stage of breath and sound — no experience needed, just a willingness to be present. Q: What might I feel during the session? You may experience warmth, tingling, lightness, or emotional release as energy moves through your system. Others feel waves of calm, peace, or clarity. Every experience is beautifully unique. Q: What should I bring? A yoga mat, blanket, and water. Wear something comfortable, and come with an open heart. All sound headsets are provided.